Which is healthier, Butter or Ice Cream (Vanilla)?

Ice Cream (Vanilla) wins in 9 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Ice Cream (Vanilla) has 207 calories and 3.5g protein.

How many calories are in Butter vs Ice Cream (Vanilla)?

Butter contains 717 calories per 100g, while Ice Cream (Vanilla) contains 207 calories per 100g.

Which has more protein, Butter or Ice Cream (Vanilla)?

Ice Cream (Vanilla) has more protein with 3.5g per 100g compared to 0.9g.

Butter vs Ice Cream (Vanilla)

Nutrition Comparison per 100g

Butter 1

9 Ice Cream (Vanilla)

Dairy & Eggs vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Butter	Ice Cream (Vanilla)	Better
Calories	717kcal	207kcal	Ice Cream (Vanilla)
Protein	0.9g	3.5g	Ice Cream (Vanilla)
Total Fat	81.1g	11g	Ice Cream (Vanilla)
Carbohydrates	0.1g	23.6g	Ice Cream (Vanilla)
Fiber	0g	0.7g	Ice Cream (Vanilla)
Sugar	0.1g	21.2g	Butter
Vitamin C	0mg	0.6mg	Ice Cream (Vanilla)
Calcium	24mg	128mg	Ice Cream (Vanilla)
Iron	0mg	0.1mg	Ice Cream (Vanilla)
Potassium	24mg	199mg	Ice Cream (Vanilla)

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Ice Cream (Vanilla)

Protein: 3.5g Fat: 11g Carbs: 23.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.