Which is healthier, Butter or Hot Sauce?

Hot Sauce wins in 7 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Hot Sauce has 11 calories and 0.5g protein.

How many calories are in Butter vs Hot Sauce?

Butter contains 717 calories per 100g, while Hot Sauce contains 11 calories per 100g.

Which has more protein, Butter or Hot Sauce?

Butter has more protein with 0.9g per 100g compared to 0.5g.

Butter vs Hot Sauce

Nutrition Comparison per 100g

Butter 3

7 Hot Sauce

Dairy & Eggs vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Butter	Hot Sauce	Better
Calories	717kcal	11kcal	Hot Sauce
Protein	0.9g	0.5g	Butter
Total Fat	81.1g	0.4g	Hot Sauce
Carbohydrates	0.1g	1.7g	Hot Sauce
Fiber	0g	0.5g	Hot Sauce
Sugar	0.1g	1g	Butter
Vitamin C	0mg	4mg	Hot Sauce
Calcium	24mg	7mg	Butter
Iron	0mg	0.5mg	Hot Sauce
Potassium	24mg	144mg	Hot Sauce

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Hot Sauce

Protein: 0.5g Fat: 0.4g Carbs: 1.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.