Which is healthier, Butter or Curry Paste?

Curry Paste wins in 8 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Curry Paste has 94 calories and 2.5g protein.

How many calories are in Butter vs Curry Paste?

Butter contains 717 calories per 100g, while Curry Paste contains 94 calories per 100g.

Which has more protein, Butter or Curry Paste?

Curry Paste has more protein with 2.5g per 100g compared to 0.9g.

Butter vs Curry Paste

Nutrition Comparison per 100g

Butter 2

8 Curry Paste

Dairy & Eggs vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Butter	Curry Paste	Better
Calories	717kcal	94kcal	Curry Paste
Protein	0.9g	2.5g	Curry Paste
Total Fat	81.1g	4g	Curry Paste
Carbohydrates	0.1g	12g	Curry Paste
Fiber	0g	2.5g	Curry Paste
Sugar	0.1g	5g	Butter
Vitamin C	0mg	3mg	Curry Paste
Calcium	24mg	20mg	Butter
Iron	0mg	2mg	Curry Paste
Potassium	24mg	230mg	Curry Paste

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.