Which is healthier, Butter or Cucumber?

Cucumber wins in 7 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Cucumber has 15 calories and 0.7g protein.

How many calories are in Butter vs Cucumber?

Butter contains 717 calories per 100g, while Cucumber contains 15 calories per 100g.

Which has more protein, Butter or Cucumber?

Butter has more protein with 0.9g per 100g compared to 0.7g.

Butter vs Cucumber

Nutrition Comparison per 100g

Butter 3

7 Cucumber

Dairy & Eggs vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Butter	Cucumber	Better
Calories	717kcal	15kcal	Cucumber
Protein	0.9g	0.7g	Butter
Total Fat	81.1g	0.1g	Cucumber
Carbohydrates	0.1g	3.6g	Cucumber
Fiber	0g	0.5g	Cucumber
Sugar	0.1g	1.7g	Butter
Vitamin C	0mg	2.8mg	Cucumber
Calcium	24mg	16mg	Butter
Iron	0mg	0.3mg	Cucumber
Potassium	24mg	147mg	Cucumber

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.