Which is healthier, Butter or Cranberry Juice?

Cranberry Juice wins in 7 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Cranberry Juice has 46 calories and 0g protein.

How many calories are in Butter vs Cranberry Juice?

Butter contains 717 calories per 100g, while Cranberry Juice contains 46 calories per 100g.

Which has more protein, Butter or Cranberry Juice?

Butter has more protein with 0.9g per 100g compared to 0g.

Butter vs Cranberry Juice

Nutrition Comparison per 100g

Butter 3

7 Cranberry Juice

Dairy & Eggs vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Butter	Cranberry Juice	Better
Calories	717kcal	46kcal	Cranberry Juice
Protein	0.9g	0g	Butter
Total Fat	81.1g	0.1g	Cranberry Juice
Carbohydrates	0.1g	12.2g	Cranberry Juice
Fiber	0g	0.1g	Cranberry Juice
Sugar	0.1g	12.1g	Butter
Vitamin C	0mg	9.3mg	Cranberry Juice
Calcium	24mg	8mg	Butter
Iron	0mg	0.3mg	Cranberry Juice
Potassium	24mg	77mg	Cranberry Juice

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Cranberry Juice

Protein: 0g Fat: 0.1g Carbs: 12.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.