Which is healthier, Butter or Cornbread?

Cornbread wins in 9 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Cornbread has 266 calories and 6.7g protein.

How many calories are in Butter vs Cornbread?

Butter contains 717 calories per 100g, while Cornbread contains 266 calories per 100g.

Which has more protein, Butter or Cornbread?

Cornbread has more protein with 6.7g per 100g compared to 0.9g.

Butter vs Cornbread

Nutrition Comparison per 100g

Butter 1

9 Cornbread

Dairy & Eggs vs Grains

Side-by-Side Nutrition Facts

Nutrient	Butter	Cornbread	Better
Calories	717kcal	266kcal	Cornbread
Protein	0.9g	6.7g	Cornbread
Total Fat	81.1g	7.1g	Cornbread
Carbohydrates	0.1g	44.5g	Cornbread
Fiber	0g	2.4g	Cornbread
Sugar	0.1g	12.5g	Butter
Vitamin C	0mg	0.3mg	Cornbread
Calcium	24mg	162mg	Cornbread
Iron	0mg	2.8mg	Cornbread
Potassium	24mg	152mg	Cornbread

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.