Which is healthier, Butter or Coleslaw?

Coleslaw wins in 8 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Coleslaw has 99 calories and 0.8g protein.

How many calories are in Butter vs Coleslaw?

Butter contains 717 calories per 100g, while Coleslaw contains 99 calories per 100g.

Which has more protein, Butter or Coleslaw?

Butter has more protein with 0.9g per 100g compared to 0.8g.

Butter vs Coleslaw

Nutrition Comparison per 100g

Butter 2

8 Coleslaw

Dairy & Eggs vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Butter	Coleslaw	Better
Calories	717kcal	99kcal	Coleslaw
Protein	0.9g	0.8g	Butter
Total Fat	81.1g	6.7g	Coleslaw
Carbohydrates	0.1g	9.5g	Coleslaw
Fiber	0g	1.3g	Coleslaw
Sugar	0.1g	7g	Butter
Vitamin C	0mg	18mg	Coleslaw
Calcium	24mg	34mg	Coleslaw
Iron	0mg	0.4mg	Coleslaw
Potassium	24mg	125mg	Coleslaw

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Coleslaw

Protein: 0.8g Fat: 6.7g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.