Which is healthier, Butter or Chili con Carne?

Chili con Carne wins in 9 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Chili con Carne has 123 calories and 7.5g protein.

How many calories are in Butter vs Chili con Carne?

Butter contains 717 calories per 100g, while Chili con Carne contains 123 calories per 100g.

Which has more protein, Butter or Chili con Carne?

Chili con Carne has more protein with 7.5g per 100g compared to 0.9g.

Butter vs Chili con Carne

Nutrition Comparison per 100g

Butter 1

9 Chili con Carne

Dairy & Eggs vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Butter	Chili con Carne	Better
Calories	717kcal	123kcal	Chili con Carne
Protein	0.9g	7.5g	Chili con Carne
Total Fat	81.1g	5g	Chili con Carne
Carbohydrates	0.1g	11.5g	Chili con Carne
Fiber	0g	3g	Chili con Carne
Sugar	0.1g	2g	Butter
Vitamin C	0mg	3mg	Chili con Carne
Calcium	24mg	35mg	Chili con Carne
Iron	0mg	1.5mg	Chili con Carne
Potassium	24mg	280mg	Chili con Carne

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Chili con Carne

Protein: 7.5g Fat: 5g Carbs: 11.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.