Which is healthier, Butter or Chickpea?

Chickpea wins in 9 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Chickpea has 164 calories and 8.9g protein.

How many calories are in Butter vs Chickpea?

Butter contains 717 calories per 100g, while Chickpea contains 164 calories per 100g.

Which has more protein, Butter or Chickpea?

Chickpea has more protein with 8.9g per 100g compared to 0.9g.

Butter vs Chickpea

Nutrition Comparison per 100g

Butter 1

9 Chickpea

Dairy & Eggs vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Butter	Chickpea	Better
Calories	717kcal	164kcal	Chickpea
Protein	0.9g	8.9g	Chickpea
Total Fat	81.1g	2.6g	Chickpea
Carbohydrates	0.1g	27.4g	Chickpea
Fiber	0g	7.6g	Chickpea
Sugar	0.1g	4.8g	Butter
Vitamin C	0mg	1.3mg	Chickpea
Calcium	24mg	49mg	Chickpea
Iron	0mg	2.9mg	Chickpea
Potassium	24mg	291mg	Chickpea

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Chickpea

Protein: 8.9g Fat: 2.6g Carbs: 27.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.