Which is healthier, Butter or Chicken Thigh?

Chicken Thigh wins in 6 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Chicken Thigh has 209 calories and 26g protein.

How many calories are in Butter vs Chicken Thigh?

Butter contains 717 calories per 100g, while Chicken Thigh contains 209 calories per 100g.

Which has more protein, Butter or Chicken Thigh?

Chicken Thigh has more protein with 26g per 100g compared to 0.9g.

Butter vs Chicken Thigh

Nutrition Comparison per 100g

Butter 2

6 Chicken Thigh

Dairy & Eggs vs Poultry

Side-by-Side Nutrition Facts

Nutrient	Butter	Chicken Thigh	Better
Calories	717kcal	209kcal	Chicken Thigh
Protein	0.9g	26g	Chicken Thigh
Total Fat	81.1g	10.9g	Chicken Thigh
Carbohydrates	0.1g	0g	Butter
Fiber	0g	0g	Tie
Sugar	0.1g	0g	Chicken Thigh
Vitamin C	0mg	0mg	Tie
Calcium	24mg	12mg	Butter
Iron	0mg	1.3mg	Chicken Thigh
Potassium	24mg	243mg	Chicken Thigh

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.