Which is healthier, Butter or Cherry?

Cherry wins in 8 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Cherry has 63 calories and 1.1g protein.

How many calories are in Butter vs Cherry?

Butter contains 717 calories per 100g, while Cherry contains 63 calories per 100g.

Which has more protein, Butter or Cherry?

Cherry has more protein with 1.1g per 100g compared to 0.9g.

Butter vs Cherry

Nutrition Comparison per 100g

Butter 2

8 Cherry

Dairy & Eggs vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Butter	Cherry	Better
Calories	717kcal	63kcal	Cherry
Protein	0.9g	1.1g	Cherry
Total Fat	81.1g	0.2g	Cherry
Carbohydrates	0.1g	16g	Cherry
Fiber	0g	2.1g	Cherry
Sugar	0.1g	12.8g	Butter
Vitamin C	0mg	7mg	Cherry
Calcium	24mg	13mg	Butter
Iron	0mg	0.4mg	Cherry
Potassium	24mg	222mg	Cherry

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Cherry

Protein: 1.1g Fat: 0.2g Carbs: 16g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Butter vs Cherry — Key Takeaway

Cherry has 654 fewer calories per 100g than Butter, making it the lighter option.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods