Which is healthier, Butter or Celery?

Celery wins in 8 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Celery has 14 calories and 0.7g protein.

How many calories are in Butter vs Celery?

Butter contains 717 calories per 100g, while Celery contains 14 calories per 100g.

Which has more protein, Butter or Celery?

Butter has more protein with 0.9g per 100g compared to 0.7g.

Butter vs Celery

Nutrition Comparison per 100g

Butter 2

8 Celery

Dairy & Eggs vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Butter	Celery	Better
Calories	717kcal	14kcal	Celery
Protein	0.9g	0.7g	Butter
Total Fat	81.1g	0.2g	Celery
Carbohydrates	0.1g	3g	Celery
Fiber	0g	1.6g	Celery
Sugar	0.1g	1.3g	Butter
Vitamin C	0mg	3.1mg	Celery
Calcium	24mg	40mg	Celery
Iron	0mg	0.2mg	Celery
Potassium	24mg	260mg	Celery

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Butter vs Celery — Key Takeaway

Celery has 703 fewer calories per 100g than Butter, making it the lighter option.

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