Which is healthier, Burrito or Sardine?

Neither is clearly better — they have different strengths. Burrito has 206 calories and 8.7g protein per 100g, while Sardine has 208 calories and 24.6g protein.

How many calories are in Burrito vs Sardine?

Burrito contains 206 calories per 100g, while Sardine contains 208 calories per 100g.

Which has more protein, Burrito or Sardine?

Sardine has more protein with 24.6g per 100g compared to 8.7g.

Burrito vs Sardine

Nutrition Comparison per 100g

Burrito 5

5 Sardine

Fast Food vs Fish

Side-by-Side Nutrition Facts

Nutrient	Burrito	Sardine	Better
Calories	206kcal	208kcal	Burrito
Protein	8.7g	24.6g	Sardine
Total Fat	8.3g	11.5g	Burrito
Carbohydrates	24.5g	0g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	0g	Sardine
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	382mg	Sardine
Iron	1.7mg	2.9mg	Sardine
Potassium	270mg	397mg	Sardine

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Sardine

Protein: 24.6g Fat: 11.5g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.