Which is healthier, Burrito or Ricotta?

Burrito wins in 6 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Ricotta has 174 calories and 11.3g protein.

How many calories are in Burrito vs Ricotta?

Burrito contains 206 calories per 100g, while Ricotta contains 174 calories per 100g.

Which has more protein, Burrito or Ricotta?

Ricotta has more protein with 11.3g per 100g compared to 8.7g.

Burrito vs Ricotta

Nutrition Comparison per 100g

Burrito 6

4 Ricotta

Fast Food vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Burrito	Ricotta	Better
Calories	206kcal	174kcal	Ricotta
Protein	8.7g	11.3g	Ricotta
Total Fat	8.3g	13g	Burrito
Carbohydrates	24.5g	3g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	0.3g	Ricotta
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	207mg	Ricotta
Iron	1.7mg	0.4mg	Burrito
Potassium	270mg	105mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Ricotta

Protein: 11.3g Fat: 13g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.