Which is healthier, Burrito or Ranch Dressing?

Burrito wins in 10 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Ranch Dressing has 462 calories and 1.1g protein.

How many calories are in Burrito vs Ranch Dressing?

Burrito contains 206 calories per 100g, while Ranch Dressing contains 462 calories per 100g.

Which has more protein, Burrito or Ranch Dressing?

Burrito has more protein with 8.7g per 100g compared to 1.1g.

Burrito vs Ranch Dressing

Nutrition Comparison per 100g

Burrito 10

0 Ranch Dressing

Fast Food vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Burrito	Ranch Dressing	Better
Calories	206kcal	462kcal	Burrito
Protein	8.7g	1.1g	Burrito
Total Fat	8.3g	48.5g	Burrito
Carbohydrates	24.5g	5.5g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	2g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	22mg	Burrito
Iron	1.7mg	0.1mg	Burrito
Potassium	270mg	44mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Ranch Dressing

Protein: 1.1g Fat: 48.5g Carbs: 5.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.