Which is healthier, Burrito or Ramen Noodles?

Burrito wins in 6 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Burrito vs Ramen Noodles?

Burrito contains 206 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Burrito or Ramen Noodles?

Burrito has more protein with 8.7g per 100g compared to 4.4g.

Burrito vs Ramen Noodles

Nutrition Comparison per 100g

Burrito 6

4 Ramen Noodles

Fast Food vs Grains

Side-by-Side Nutrition Facts

Nutrient	Burrito	Ramen Noodles	Better
Calories	206kcal	138kcal	Ramen Noodles
Protein	8.7g	4.4g	Burrito
Total Fat	8.3g	2.1g	Ramen Noodles
Carbohydrates	24.5g	25.5g	Ramen Noodles
Fiber	2.2g	1g	Burrito
Sugar	1.1g	0.4g	Ramen Noodles
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	6mg	Burrito
Iron	1.7mg	0.5mg	Burrito
Potassium	270mg	40mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.