Data last updated: April 2026

Burrito vs Protein Bar

Nutrition Comparison per 100g

Burrito 4
vs
6 Protein Bar

Fast Food vs Supplements

Side-by-Side Nutrition Facts

Nutrient Burrito Protein Bar Better
Calories 206kcal 378kcal Burrito
Protein 8.7g 30g Protein Bar
Total Fat 8.3g 12g Burrito
Carbohydrates 24.5g 40g Protein Bar
Fiber 2.2g 5g Protein Bar
Sugar 1.1g 18g Burrito
Vitamin C 2mg 0mg Burrito
Calcium 94mg 200mg Protein Bar
Iron 1.7mg 3.5mg Protein Bar
Potassium 270mg 280mg Protein Bar

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Protein Bar

Protein: 30g Fat: 12g Carbs: 40g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Burrito vs Protein Bar — Key Takeaway

Burrito has 172 fewer calories per 100g than Protein Bar, making it the lighter option. For protein, Protein Bar leads with 30g per 100g. Protein Bar is the better source of fiber at 5g per 100g.

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