Which is healthier, Burrito or Pretzel?

Neither is clearly better — they have different strengths. Burrito has 206 calories and 8.7g protein per 100g, while Pretzel has 380 calories and 9.1g protein.

How many calories are in Burrito vs Pretzel?

Burrito contains 206 calories per 100g, while Pretzel contains 380 calories per 100g.

Which has more protein, Burrito or Pretzel?

Pretzel has more protein with 9.1g per 100g compared to 8.7g.

Burrito vs Pretzel

Nutrition Comparison per 100g

Burrito 5

5 Pretzel

Fast Food vs Snacks

Side-by-Side Nutrition Facts

Nutrient	Burrito	Pretzel	Better
Calories	206kcal	380kcal	Burrito
Protein	8.7g	9.1g	Pretzel
Total Fat	8.3g	3.5g	Pretzel
Carbohydrates	24.5g	79.2g	Pretzel
Fiber	2.2g	2.8g	Pretzel
Sugar	1.1g	1.5g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	22mg	Burrito
Iron	1.7mg	4.3mg	Pretzel
Potassium	270mg	88mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Pretzel

Protein: 9.1g Fat: 3.5g Carbs: 79.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.