Which is healthier, Burrito or Pita Bread?

Burrito wins in 5 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Pita Bread has 275 calories and 9.1g protein.

How many calories are in Burrito vs Pita Bread?

Burrito contains 206 calories per 100g, while Pita Bread contains 275 calories per 100g.

Which has more protein, Burrito or Pita Bread?

Pita Bread has more protein with 9.1g per 100g compared to 8.7g.

Burrito vs Pita Bread

Nutrition Comparison per 100g

Burrito 5

4 Pita Bread

Fast Food vs Grains

Side-by-Side Nutrition Facts

Nutrient	Burrito	Pita Bread	Better
Calories	206kcal	275kcal	Burrito
Protein	8.7g	9.1g	Pita Bread
Total Fat	8.3g	1.2g	Pita Bread
Carbohydrates	24.5g	55.7g	Pita Bread
Fiber	2.2g	2.2g	Tie
Sugar	1.1g	1.6g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	86mg	Burrito
Iron	1.7mg	2.6mg	Pita Bread
Potassium	270mg	120mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Pita Bread

Protein: 9.1g Fat: 1.2g Carbs: 55.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.