Burrito vs Pineapple
Nutrition Comparison per 100g
Burrito 7
vs 3 Pineapple
Fast Food vs Fruits
Side-by-Side Nutrition Facts
| Nutrient | Burrito | Pineapple | Better |
|---|---|---|---|
| Calories | 206kcal | 50kcal | Pineapple |
| Protein | 8.7g | 0.5g | Burrito |
| Total Fat | 8.3g | 0.1g | Pineapple |
| Carbohydrates | 24.5g | 13.1g | Burrito |
| Fiber | 2.2g | 1.4g | Burrito |
| Sugar | 1.1g | 9.9g | Burrito |
| Vitamin C | 2mg | 47.8mg | Pineapple |
| Calcium | 94mg | 13mg | Burrito |
| Iron | 1.7mg | 0.3mg | Burrito |
| Potassium | 270mg | 109mg | Burrito |
Macronutrient Breakdown
Burrito
Protein: 8.7g Fat: 8.3g Carbs: 24.5g
Pineapple
Protein: 0.5g Fat: 0.1g Carbs: 13.1g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Burrito vs Pineapple — Key Takeaway
Pineapple has 156 fewer calories per 100g than Burrito, making it the lighter option. For protein, Burrito leads with 8.7g per 100g. Pineapple provides 47.8mg of vitamin C.
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