Burrito vs Pesto
Nutrition Comparison per 100g
Burrito 7
vs 3 Pesto
Fast Food vs Condiments
Side-by-Side Nutrition Facts
| Nutrient | Burrito | Pesto | Better |
|---|---|---|---|
| Calories | 206kcal | 387kcal | Burrito |
| Protein | 8.7g | 5g | Burrito |
| Total Fat | 8.3g | 37g | Burrito |
| Carbohydrates | 24.5g | 7g | Burrito |
| Fiber | 2.2g | 1.5g | Burrito |
| Sugar | 1.1g | 1.3g | Burrito |
| Vitamin C | 2mg | 4mg | Pesto |
| Calcium | 94mg | 200mg | Pesto |
| Iron | 1.7mg | 2mg | Pesto |
| Potassium | 270mg | 155mg | Burrito |
Macronutrient Breakdown
Burrito
Protein: 8.7g Fat: 8.3g Carbs: 24.5g
Pesto
Protein: 5g Fat: 37g Carbs: 7g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Burrito vs Pesto — Key Takeaway
Burrito has 181 fewer calories per 100g than Pesto, making it the lighter option. For protein, Burrito leads with 8.7g per 100g.
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