Burrito vs Persimmon
Nutrition Comparison per 100g
Burrito 6
vs 4 Persimmon
Fast Food vs Fruits
Side-by-Side Nutrition Facts
| Nutrient | Burrito | Persimmon | Better |
|---|---|---|---|
| Calories | 206kcal | 70kcal | Persimmon |
| Protein | 8.7g | 0.6g | Burrito |
| Total Fat | 8.3g | 0.2g | Persimmon |
| Carbohydrates | 24.5g | 18.6g | Burrito |
| Fiber | 2.2g | 3.6g | Persimmon |
| Sugar | 1.1g | 12.5g | Burrito |
| Vitamin C | 2mg | 7.5mg | Persimmon |
| Calcium | 94mg | 8mg | Burrito |
| Iron | 1.7mg | 0.2mg | Burrito |
| Potassium | 270mg | 161mg | Burrito |
Macronutrient Breakdown
Burrito
Protein: 8.7g Fat: 8.3g Carbs: 24.5g
Persimmon
Protein: 0.6g Fat: 0.2g Carbs: 18.6g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Burrito vs Persimmon — Key Takeaway
Persimmon has 136 fewer calories per 100g than Burrito, making it the lighter option. For protein, Burrito leads with 8.7g per 100g. Persimmon is the better source of fiber at 3.6g per 100g.
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