Which is healthier, Burrito or Pad Thai?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Burrito vs Pad Thai?

Burrito contains 206 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Burrito or Pad Thai?

Burrito has more protein with 8.7g per 100g compared to 7g.

Burrito vs Pad Thai

Nutrition Comparison per 100g

Burrito 7

2 Pad Thai

Fast Food vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Burrito	Pad Thai	Better
Calories	206kcal	170kcal	Pad Thai
Protein	8.7g	7g	Burrito
Total Fat	8.3g	7g	Pad Thai
Carbohydrates	24.5g	20g	Burrito
Fiber	2.2g	0.8g	Burrito
Sugar	1.1g	4.5g	Burrito
Vitamin C	2mg	2mg	Tie
Calcium	94mg	25mg	Burrito
Iron	1.7mg	0.8mg	Burrito
Potassium	270mg	110mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.