Which is healthier, Burrito or Oat Milk?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Oat Milk has 43 calories and 1g protein.

How many calories are in Burrito vs Oat Milk?

Burrito contains 206 calories per 100g, while Oat Milk contains 43 calories per 100g.

Which has more protein, Burrito or Oat Milk?

Burrito has more protein with 8.7g per 100g compared to 1g.

Burrito vs Oat Milk

Nutrition Comparison per 100g

Burrito 7

3 Oat Milk

Fast Food vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Burrito	Oat Milk	Better
Calories	206kcal	43kcal	Oat Milk
Protein	8.7g	1g	Burrito
Total Fat	8.3g	1.5g	Oat Milk
Carbohydrates	24.5g	7g	Burrito
Fiber	2.2g	0.8g	Burrito
Sugar	1.1g	3.3g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	120mg	Oat Milk
Iron	1.7mg	0.1mg	Burrito
Potassium	270mg	43mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Oat Milk

Protein: 1g Fat: 1.5g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.