Which is healthier, Burrito or Naan Bread?

Burrito wins in 6 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Burrito vs Naan Bread?

Burrito contains 206 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Burrito or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 8.7g.

Burrito vs Naan Bread

Nutrition Comparison per 100g

Burrito 6

4 Naan Bread

Fast Food vs Grains

Side-by-Side Nutrition Facts

Nutrient	Burrito	Naan Bread	Better
Calories	206kcal	262kcal	Burrito
Protein	8.7g	9g	Naan Bread
Total Fat	8.3g	5.1g	Naan Bread
Carbohydrates	24.5g	45.4g	Naan Bread
Fiber	2.2g	2g	Burrito
Sugar	1.1g	3.3g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	80mg	Burrito
Iron	1.7mg	3.1mg	Naan Bread
Potassium	270mg	120mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.