Which is healthier, Burrito or Mushroom?

Burrito wins in 6 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Mushroom has 22 calories and 3.1g protein.

How many calories are in Burrito vs Mushroom?

Burrito contains 206 calories per 100g, while Mushroom contains 22 calories per 100g.

Which has more protein, Burrito or Mushroom?

Burrito has more protein with 8.7g per 100g compared to 3.1g.

Burrito vs Mushroom

Nutrition Comparison per 100g

Burrito 6

4 Mushroom

Fast Food vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Burrito	Mushroom	Better
Calories	206kcal	22kcal	Mushroom
Protein	8.7g	3.1g	Burrito
Total Fat	8.3g	0.3g	Mushroom
Carbohydrates	24.5g	3.3g	Burrito
Fiber	2.2g	1g	Burrito
Sugar	1.1g	2g	Burrito
Vitamin C	2mg	2.1mg	Mushroom
Calcium	94mg	3mg	Burrito
Iron	1.7mg	0.5mg	Burrito
Potassium	270mg	318mg	Mushroom

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Mushroom

Protein: 3.1g Fat: 0.3g Carbs: 3.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.