Which is healthier, Burrito or Mozzarella?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Mozzarella has 280 calories and 28g protein.

How many calories are in Burrito vs Mozzarella?

Burrito contains 206 calories per 100g, while Mozzarella contains 280 calories per 100g.

Which has more protein, Burrito or Mozzarella?

Mozzarella has more protein with 28g per 100g compared to 8.7g.

Burrito vs Mozzarella

Nutrition Comparison per 100g

Burrito 7

3 Mozzarella

Fast Food vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Burrito	Mozzarella	Better
Calories	206kcal	280kcal	Burrito
Protein	8.7g	28g	Mozzarella
Total Fat	8.3g	17.1g	Burrito
Carbohydrates	24.5g	3.1g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	1g	Mozzarella
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	505mg	Mozzarella
Iron	1.7mg	0.4mg	Burrito
Potassium	270mg	76mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Mozzarella

Protein: 28g Fat: 17.1g Carbs: 3.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.