Which is healthier, Burrito or Minestrone?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Minestrone has 41 calories and 2g protein.

How many calories are in Burrito vs Minestrone?

Burrito contains 206 calories per 100g, while Minestrone contains 41 calories per 100g.

Which has more protein, Burrito or Minestrone?

Burrito has more protein with 8.7g per 100g compared to 2g.

Burrito vs Minestrone

Nutrition Comparison per 100g

Burrito 7

3 Minestrone

Fast Food vs Soups

Side-by-Side Nutrition Facts

Nutrient	Burrito	Minestrone	Better
Calories	206kcal	41kcal	Minestrone
Protein	8.7g	2g	Burrito
Total Fat	8.3g	0.7g	Minestrone
Carbohydrates	24.5g	7g	Burrito
Fiber	2.2g	2g	Burrito
Sugar	1.1g	1.5g	Burrito
Vitamin C	2mg	3mg	Minestrone
Calcium	94mg	20mg	Burrito
Iron	1.7mg	0.6mg	Burrito
Potassium	270mg	175mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Minestrone

Protein: 2g Fat: 0.7g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.