Which is healthier, Burrito or Milk (Whole)?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Milk (Whole) has 61 calories and 3.2g protein.

How many calories are in Burrito vs Milk (Whole)?

Burrito contains 206 calories per 100g, while Milk (Whole) contains 61 calories per 100g.

Which has more protein, Burrito or Milk (Whole)?

Burrito has more protein with 8.7g per 100g compared to 3.2g.

Burrito vs Milk (Whole)

Nutrition Comparison per 100g

Burrito 7

3 Milk (Whole)

Fast Food vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Burrito	Milk (Whole)	Better
Calories	206kcal	61kcal	Milk (Whole)
Protein	8.7g	3.2g	Burrito
Total Fat	8.3g	3.3g	Milk (Whole)
Carbohydrates	24.5g	4.8g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	5.1g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	113mg	Milk (Whole)
Iron	1.7mg	0mg	Burrito
Potassium	270mg	132mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Milk (Whole)

Protein: 3.2g Fat: 3.3g Carbs: 4.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.