Which is healthier, Burrito or Maple Syrup?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Maple Syrup has 260 calories and 0g protein.

How many calories are in Burrito vs Maple Syrup?

Burrito contains 206 calories per 100g, while Maple Syrup contains 260 calories per 100g.

Which has more protein, Burrito or Maple Syrup?

Burrito has more protein with 8.7g per 100g compared to 0g.

Burrito vs Maple Syrup

Nutrition Comparison per 100g

Burrito 7

3 Maple Syrup

Fast Food vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Burrito	Maple Syrup	Better
Calories	206kcal	260kcal	Burrito
Protein	8.7g	0g	Burrito
Total Fat	8.3g	0.1g	Maple Syrup
Carbohydrates	24.5g	67g	Maple Syrup
Fiber	2.2g	0g	Burrito
Sugar	1.1g	60.5g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	102mg	Maple Syrup
Iron	1.7mg	0.1mg	Burrito
Potassium	270mg	212mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Maple Syrup

Protein: 0g Fat: 0.1g Carbs: 67g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.