Burrito vs Mango
Nutrition Comparison per 100g
Burrito 7
vs 3 Mango
Fast Food vs Fruits
Side-by-Side Nutrition Facts
| Nutrient | Burrito | Mango | Better |
|---|---|---|---|
| Calories | 206kcal | 60kcal | Mango |
| Protein | 8.7g | 0.8g | Burrito |
| Total Fat | 8.3g | 0.4g | Mango |
| Carbohydrates | 24.5g | 15g | Burrito |
| Fiber | 2.2g | 1.6g | Burrito |
| Sugar | 1.1g | 13.7g | Burrito |
| Vitamin C | 2mg | 36.4mg | Mango |
| Calcium | 94mg | 11mg | Burrito |
| Iron | 1.7mg | 0.2mg | Burrito |
| Potassium | 270mg | 168mg | Burrito |
Macronutrient Breakdown
Burrito
Protein: 8.7g Fat: 8.3g Carbs: 24.5g
Mango
Protein: 0.8g Fat: 0.4g Carbs: 15g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Burrito vs Mango — Key Takeaway
Mango has 146 fewer calories per 100g than Burrito, making it the lighter option. For protein, Burrito leads with 8.7g per 100g. Mango provides 36.4mg of vitamin C.
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