Which is healthier, Burrito or Macaroni and Cheese?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Macaroni and Cheese has 327 calories and 12g protein.

How many calories are in Burrito vs Macaroni and Cheese?

Burrito contains 206 calories per 100g, while Macaroni and Cheese contains 327 calories per 100g.

Which has more protein, Burrito or Macaroni and Cheese?

Macaroni and Cheese has more protein with 12g per 100g compared to 8.7g.

Burrito vs Macaroni and Cheese

Nutrition Comparison per 100g

Burrito 7

3 Macaroni and Cheese

Fast Food vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Burrito	Macaroni and Cheese	Better
Calories	206kcal	327kcal	Burrito
Protein	8.7g	12g	Macaroni and Cheese
Total Fat	8.3g	15.7g	Burrito
Carbohydrates	24.5g	33.5g	Macaroni and Cheese
Fiber	2.2g	1.4g	Burrito
Sugar	1.1g	3.4g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	199mg	Macaroni and Cheese
Iron	1.7mg	1.2mg	Burrito
Potassium	270mg	135mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Macaroni and Cheese

Protein: 12g Fat: 15.7g Carbs: 33.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.