Data last updated: April 2026

Burrito vs Lobster

Nutrition Comparison per 100g

Burrito 5
vs
5 Lobster

Fast Food vs Seafood

Side-by-Side Nutrition Facts

Nutrient Burrito Lobster Better
Calories 206kcal 89kcal Lobster
Protein 8.7g 19g Lobster
Total Fat 8.3g 0.9g Lobster
Carbohydrates 24.5g 0.5g Burrito
Fiber 2.2g 0g Burrito
Sugar 1.1g 0g Lobster
Vitamin C 2mg 0mg Burrito
Calcium 94mg 96mg Lobster
Iron 1.7mg 0.3mg Burrito
Potassium 270mg 230mg Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Lobster

Protein: 19g Fat: 0.9g Carbs: 0.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Burrito vs Lobster — Key Takeaway

Lobster has 117 fewer calories per 100g than Burrito, making it the lighter option. For protein, Lobster leads with 19g per 100g.

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