Which is healthier, Burrito or Kidney Bean?

Kidney Bean wins in 5 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Kidney Bean has 127 calories and 8.7g protein.

How many calories are in Burrito vs Kidney Bean?

Burrito contains 206 calories per 100g, while Kidney Bean contains 127 calories per 100g.

Which has more protein, Burrito or Kidney Bean?

Kidney Bean has more protein with 8.7g per 100g compared to 8.7g.

Burrito vs Kidney Bean

Nutrition Comparison per 100g

Burrito 4

5 Kidney Bean

Fast Food vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Burrito	Kidney Bean	Better
Calories	206kcal	127kcal	Kidney Bean
Protein	8.7g	8.7g	Tie
Total Fat	8.3g	0.5g	Kidney Bean
Carbohydrates	24.5g	22.8g	Burrito
Fiber	2.2g	6.4g	Kidney Bean
Sugar	1.1g	2.1g	Burrito
Vitamin C	2mg	1.2mg	Burrito
Calcium	94mg	28mg	Burrito
Iron	1.7mg	2.9mg	Kidney Bean
Potassium	270mg	403mg	Kidney Bean

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Kidney Bean

Protein: 8.7g Fat: 0.5g Carbs: 22.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.