Burrito vs Ketchup
Nutrition Comparison per 100g
Burrito 5
vs 5 Ketchup
Fast Food vs Condiments
Side-by-Side Nutrition Facts
| Nutrient | Burrito | Ketchup | Better |
|---|---|---|---|
| Calories | 206kcal | 112kcal | Ketchup |
| Protein | 8.7g | 1.7g | Burrito |
| Total Fat | 8.3g | 0.1g | Ketchup |
| Carbohydrates | 24.5g | 27.4g | Ketchup |
| Fiber | 2.2g | 0.3g | Burrito |
| Sugar | 1.1g | 22.8g | Burrito |
| Vitamin C | 2mg | 4mg | Ketchup |
| Calcium | 94mg | 14mg | Burrito |
| Iron | 1.7mg | 0.5mg | Burrito |
| Potassium | 270mg | 281mg | Ketchup |
Macronutrient Breakdown
Burrito
Protein: 8.7g Fat: 8.3g Carbs: 24.5g
Ketchup
Protein: 1.7g Fat: 0.1g Carbs: 27.4g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Burrito vs Ketchup — Key Takeaway
Ketchup has 94 fewer calories per 100g than Burrito, making it the lighter option. For protein, Burrito leads with 8.7g per 100g.
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