Which is healthier, Burrito or Hummus?

Burrito wins in 6 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Hummus has 166 calories and 7.9g protein.

How many calories are in Burrito vs Hummus?

Burrito contains 206 calories per 100g, while Hummus contains 166 calories per 100g.

Which has more protein, Burrito or Hummus?

Burrito has more protein with 8.7g per 100g compared to 7.9g.

Burrito vs Hummus

Nutrition Comparison per 100g

Burrito 6

4 Hummus

Fast Food vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Burrito	Hummus	Better
Calories	206kcal	166kcal	Hummus
Protein	8.7g	7.9g	Burrito
Total Fat	8.3g	9.6g	Burrito
Carbohydrates	24.5g	14.3g	Burrito
Fiber	2.2g	6g	Hummus
Sugar	1.1g	0.3g	Hummus
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	38mg	Burrito
Iron	1.7mg	2.4mg	Hummus
Potassium	270mg	228mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Hummus

Protein: 7.9g Fat: 9.6g Carbs: 14.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.