Which is healthier, Burrito or Hot Sauce?

Burrito wins in 6 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Hot Sauce has 11 calories and 0.5g protein.

How many calories are in Burrito vs Hot Sauce?

Burrito contains 206 calories per 100g, while Hot Sauce contains 11 calories per 100g.

Which has more protein, Burrito or Hot Sauce?

Burrito has more protein with 8.7g per 100g compared to 0.5g.

Burrito vs Hot Sauce

Nutrition Comparison per 100g

Burrito 6

4 Hot Sauce

Fast Food vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Burrito	Hot Sauce	Better
Calories	206kcal	11kcal	Hot Sauce
Protein	8.7g	0.5g	Burrito
Total Fat	8.3g	0.4g	Hot Sauce
Carbohydrates	24.5g	1.7g	Burrito
Fiber	2.2g	0.5g	Burrito
Sugar	1.1g	1g	Hot Sauce
Vitamin C	2mg	4mg	Hot Sauce
Calcium	94mg	7mg	Burrito
Iron	1.7mg	0.5mg	Burrito
Potassium	270mg	144mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Hot Sauce

Protein: 0.5g Fat: 0.4g Carbs: 1.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.