Which is healthier, Burrito or Guacamole?

Neither is clearly better — they have different strengths. Burrito has 206 calories and 8.7g protein per 100g, while Guacamole has 160 calories and 2g protein.

How many calories are in Burrito vs Guacamole?

Burrito contains 206 calories per 100g, while Guacamole contains 160 calories per 100g.

Which has more protein, Burrito or Guacamole?

Burrito has more protein with 8.7g per 100g compared to 2g.

Burrito vs Guacamole

Nutrition Comparison per 100g

Burrito 5

5 Guacamole

Fast Food vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Burrito	Guacamole	Better
Calories	206kcal	160kcal	Guacamole
Protein	8.7g	2g	Burrito
Total Fat	8.3g	14.7g	Burrito
Carbohydrates	24.5g	8.6g	Burrito
Fiber	2.2g	6.7g	Guacamole
Sugar	1.1g	0.7g	Guacamole
Vitamin C	2mg	6mg	Guacamole
Calcium	94mg	12mg	Burrito
Iron	1.7mg	0.6mg	Burrito
Potassium	270mg	485mg	Guacamole

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Guacamole

Protein: 2g Fat: 14.7g Carbs: 8.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.