Which is healthier, Burrito or Ground Beef?

Burrito wins in 6 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Ground Beef has 254 calories and 17.2g protein.

How many calories are in Burrito vs Ground Beef?

Burrito contains 206 calories per 100g, while Ground Beef contains 254 calories per 100g.

Which has more protein, Burrito or Ground Beef?

Ground Beef has more protein with 17.2g per 100g compared to 8.7g.

Burrito vs Ground Beef

Nutrition Comparison per 100g

Burrito 6

3 Ground Beef

Fast Food vs Meat

Side-by-Side Nutrition Facts

Nutrient	Burrito	Ground Beef	Better
Calories	206kcal	254kcal	Burrito
Protein	8.7g	17.2g	Ground Beef
Total Fat	8.3g	20g	Burrito
Carbohydrates	24.5g	0g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	0g	Ground Beef
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	18mg	Burrito
Iron	1.7mg	2.2mg	Ground Beef
Potassium	270mg	270mg	Tie

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Ground Beef

Protein: 17.2g Fat: 20g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.