Which is healthier, Burrito or Grapefruit?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Grapefruit has 42 calories and 0.8g protein.

How many calories are in Burrito vs Grapefruit?

Burrito contains 206 calories per 100g, while Grapefruit contains 42 calories per 100g.

Which has more protein, Burrito or Grapefruit?

Burrito has more protein with 8.7g per 100g compared to 0.8g.

Burrito vs Grapefruit

Nutrition Comparison per 100g

Burrito 7

3 Grapefruit

Fast Food vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Burrito	Grapefruit	Better
Calories	206kcal	42kcal	Grapefruit
Protein	8.7g	0.8g	Burrito
Total Fat	8.3g	0.1g	Grapefruit
Carbohydrates	24.5g	10.7g	Burrito
Fiber	2.2g	1.6g	Burrito
Sugar	1.1g	6.9g	Burrito
Vitamin C	2mg	31.2mg	Grapefruit
Calcium	94mg	22mg	Burrito
Iron	1.7mg	0.1mg	Burrito
Potassium	270mg	135mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Grapefruit

Protein: 0.8g Fat: 0.1g Carbs: 10.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.