Which is healthier, Burrito or Feta Cheese?

Burrito wins in 8 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Feta Cheese has 264 calories and 14.2g protein.

How many calories are in Burrito vs Feta Cheese?

Burrito contains 206 calories per 100g, while Feta Cheese contains 264 calories per 100g.

Which has more protein, Burrito or Feta Cheese?

Feta Cheese has more protein with 14.2g per 100g compared to 8.7g.

Burrito vs Feta Cheese

Nutrition Comparison per 100g

Burrito 8

2 Feta Cheese

Fast Food vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Burrito	Feta Cheese	Better
Calories	206kcal	264kcal	Burrito
Protein	8.7g	14.2g	Feta Cheese
Total Fat	8.3g	21.3g	Burrito
Carbohydrates	24.5g	4.1g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	4.1g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	493mg	Feta Cheese
Iron	1.7mg	0.7mg	Burrito
Potassium	270mg	62mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Feta Cheese

Protein: 14.2g Fat: 21.3g Carbs: 4.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.