Which is healthier, Burrito or Duck?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Duck has 337 calories and 19g protein.

How many calories are in Burrito vs Duck?

Burrito contains 206 calories per 100g, while Duck contains 337 calories per 100g.

Which has more protein, Burrito or Duck?

Duck has more protein with 19g per 100g compared to 8.7g.

Burrito vs Duck

Nutrition Comparison per 100g

Burrito 7

3 Duck

Fast Food vs Poultry

Side-by-Side Nutrition Facts

Nutrient	Burrito	Duck	Better
Calories	206kcal	337kcal	Burrito
Protein	8.7g	19g	Duck
Total Fat	8.3g	28.4g	Burrito
Carbohydrates	24.5g	0g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	0g	Duck
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	11mg	Burrito
Iron	1.7mg	2.4mg	Duck
Potassium	270mg	204mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Duck

Protein: 19g Fat: 28.4g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Burrito vs Duck — Key Takeaway

Burrito has 131 fewer calories per 100g than Duck, making it the lighter option. For protein, Duck leads with 19g per 100g.

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