Which is healthier, Burrito or Cream Cheese?

Burrito wins in 9 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Cream Cheese has 342 calories and 5.9g protein.

How many calories are in Burrito vs Cream Cheese?

Burrito contains 206 calories per 100g, while Cream Cheese contains 342 calories per 100g.

Which has more protein, Burrito or Cream Cheese?

Burrito has more protein with 8.7g per 100g compared to 5.9g.

Burrito vs Cream Cheese

Nutrition Comparison per 100g

Burrito 9

1 Cream Cheese

Fast Food vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Burrito	Cream Cheese	Better
Calories	206kcal	342kcal	Burrito
Protein	8.7g	5.9g	Burrito
Total Fat	8.3g	34.2g	Burrito
Carbohydrates	24.5g	4.1g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	3.2g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	98mg	Cream Cheese
Iron	1.7mg	0.4mg	Burrito
Potassium	270mg	138mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Cream Cheese

Protein: 5.9g Fat: 34.2g Carbs: 4.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.