Which is healthier, Burrito or Cottage Cheese?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Cottage Cheese has 98 calories and 11.1g protein.

How many calories are in Burrito vs Cottage Cheese?

Burrito contains 206 calories per 100g, while Cottage Cheese contains 98 calories per 100g.

Which has more protein, Burrito or Cottage Cheese?

Cottage Cheese has more protein with 11.1g per 100g compared to 8.7g.

Burrito vs Cottage Cheese

Nutrition Comparison per 100g

Burrito 7

3 Cottage Cheese

Fast Food vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Burrito	Cottage Cheese	Better
Calories	206kcal	98kcal	Cottage Cheese
Protein	8.7g	11.1g	Cottage Cheese
Total Fat	8.3g	4.3g	Cottage Cheese
Carbohydrates	24.5g	3.4g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	2.7g	Burrito
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	83mg	Burrito
Iron	1.7mg	0.1mg	Burrito
Potassium	270mg	104mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Cottage Cheese

Protein: 11.1g Fat: 4.3g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.