Data last updated: April 2026

Burrito vs Corn

Nutrition Comparison per 100g

Burrito 6
vs
3 Corn

Fast Food vs Vegetables

Side-by-Side Nutrition Facts

Nutrient Burrito Corn Better
Calories 206kcal 86kcal Corn
Protein 8.7g 3.3g Burrito
Total Fat 8.3g 1.4g Corn
Carbohydrates 24.5g 18.7g Burrito
Fiber 2.2g 2g Burrito
Sugar 1.1g 6.3g Burrito
Vitamin C 2mg 6.8mg Corn
Calcium 94mg 2mg Burrito
Iron 1.7mg 0.5mg Burrito
Potassium 270mg 270mg Tie

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Corn

Protein: 3.3g Fat: 1.4g Carbs: 18.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Burrito vs Corn — Key Takeaway

Corn has 120 fewer calories per 100g than Burrito, making it the lighter option. For protein, Burrito leads with 8.7g per 100g.

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