Data last updated: April 2026

Burrito vs Coleslaw

Nutrition Comparison per 100g

Burrito 7
vs
3 Coleslaw

Fast Food vs Vegetables

Side-by-Side Nutrition Facts

Nutrient Burrito Coleslaw Better
Calories 206kcal 99kcal Coleslaw
Protein 8.7g 0.8g Burrito
Total Fat 8.3g 6.7g Coleslaw
Carbohydrates 24.5g 9.5g Burrito
Fiber 2.2g 1.3g Burrito
Sugar 1.1g 7g Burrito
Vitamin C 2mg 18mg Coleslaw
Calcium 94mg 34mg Burrito
Iron 1.7mg 0.4mg Burrito
Potassium 270mg 125mg Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Coleslaw

Protein: 0.8g Fat: 6.7g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Burrito vs Coleslaw — Key Takeaway

Coleslaw has 107 fewer calories per 100g than Burrito, making it the lighter option. For protein, Burrito leads with 8.7g per 100g. Coleslaw provides 18mg of vitamin C.

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