Data last updated: April 2026

Burrito vs Cod

Nutrition Comparison per 100g

Burrito 5
vs
5 Cod

Fast Food vs Fish

Side-by-Side Nutrition Facts

Nutrient Burrito Cod Better
Calories 206kcal 82kcal Cod
Protein 8.7g 17.8g Cod
Total Fat 8.3g 0.7g Cod
Carbohydrates 24.5g 0g Burrito
Fiber 2.2g 0g Burrito
Sugar 1.1g 0g Cod
Vitamin C 2mg 1mg Burrito
Calcium 94mg 16mg Burrito
Iron 1.7mg 0.4mg Burrito
Potassium 270mg 413mg Cod

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Cod

Protein: 17.8g Fat: 0.7g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Burrito vs Cod — Key Takeaway

Cod has 124 fewer calories per 100g than Burrito, making it the lighter option. For protein, Cod leads with 17.8g per 100g.

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