Which is healthier, Burrito or Coconut Water?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Coconut Water has 19 calories and 0.7g protein.

How many calories are in Burrito vs Coconut Water?

Burrito contains 206 calories per 100g, while Coconut Water contains 19 calories per 100g.

Which has more protein, Burrito or Coconut Water?

Burrito has more protein with 8.7g per 100g compared to 0.7g.

Burrito vs Coconut Water

Nutrition Comparison per 100g

Burrito 7

3 Coconut Water

Fast Food vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Burrito	Coconut Water	Better
Calories	206kcal	19kcal	Coconut Water
Protein	8.7g	0.7g	Burrito
Total Fat	8.3g	0.2g	Coconut Water
Carbohydrates	24.5g	3.7g	Burrito
Fiber	2.2g	1.1g	Burrito
Sugar	1.1g	2.6g	Burrito
Vitamin C	2mg	2.4mg	Coconut Water
Calcium	94mg	24mg	Burrito
Iron	1.7mg	0.3mg	Burrito
Potassium	270mg	250mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Coconut Water

Protein: 0.7g Fat: 0.2g Carbs: 3.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.