Which is healthier, Burrito or Coconut Oil?

Burrito wins in 9 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Coconut Oil has 862 calories and 0g protein.

How many calories are in Burrito vs Coconut Oil?

Burrito contains 206 calories per 100g, while Coconut Oil contains 862 calories per 100g.

Which has more protein, Burrito or Coconut Oil?

Burrito has more protein with 8.7g per 100g compared to 0g.

Burrito vs Coconut Oil

Nutrition Comparison per 100g

Burrito 9

1 Coconut Oil

Fast Food vs Fats & Oils

Side-by-Side Nutrition Facts

Nutrient	Burrito	Coconut Oil	Better
Calories	206kcal	862kcal	Burrito
Protein	8.7g	0g	Burrito
Total Fat	8.3g	100g	Burrito
Carbohydrates	24.5g	0g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	0g	Coconut Oil
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	0mg	Burrito
Iron	1.7mg	0mg	Burrito
Potassium	270mg	0mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Coconut Oil

Protein: 0g Fat: 100g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.