Burrito vs Clam Chowder
Nutrition Comparison per 100g
Burrito 6
vs 4 Clam Chowder
Fast Food vs Soups
Side-by-Side Nutrition Facts
| Nutrient | Burrito | Clam Chowder | Better |
|---|---|---|---|
| Calories | 206kcal | 85kcal | Clam Chowder |
| Protein | 8.7g | 4.5g | Burrito |
| Total Fat | 8.3g | 3.5g | Clam Chowder |
| Carbohydrates | 24.5g | 9g | Burrito |
| Fiber | 2.2g | 0.5g | Burrito |
| Sugar | 1.1g | 0.5g | Clam Chowder |
| Vitamin C | 2mg | 3mg | Clam Chowder |
| Calcium | 94mg | 60mg | Burrito |
| Iron | 1.7mg | 1.5mg | Burrito |
| Potassium | 270mg | 200mg | Burrito |
Macronutrient Breakdown
Burrito
Protein: 8.7g Fat: 8.3g Carbs: 24.5g
Clam Chowder
Protein: 4.5g Fat: 3.5g Carbs: 9g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Burrito vs Clam Chowder — Key Takeaway
Clam Chowder has 121 fewer calories per 100g than Burrito, making it the lighter option. For protein, Burrito leads with 8.7g per 100g.
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